Focus on You

Focus on You

Focus on You I did something I never do, I spent money on myself and participated in an in-studio yoga retreat. I was so happy I did. I never like to purchase events like this for myself because the money is always tight. I sucked it up and paid the money and treated...
Apostoli, My Savior

Apostoli, My Savior

kportanova It was a hard day at work, teaching English to spoiled Italian children, I made my way to Borgo Apostoli. Santi Apostoli is where I feel my worries and stress melt away. It was winter, so the church was even colder than outside. I warmed myself next to the...
Where It Started

Where It Started

Where It Started After teaching my first mindfulness meditation workshop, I felt something light up inside of me. Like this is what I have been meaning to do all my life. I have been through a lot in this young life. I was bullied, didn’t have many friends....