by kportanova | Mar 6, 2020 | authentic, beyourself, exploration, meditation, trust
Balance Balance is one of the hardest things for my students. I get comments all the time on how their balance was good last week, what happened to me this week? People get so frustrated with themselves. It doesn’t have to do with age, there are plenty of young people...
by kportanova | Mar 2, 2020 | authentic, beyourself, connections, meditation, Tribe
Connections I was always told as a young child that I was an old soul. I felt it too. I have connected well with older adults when I was younger. I loved their stories most of all. I am enthralled by stories. Recently, a student of mine was telling me about her time...
by kportanova | Feb 29, 2020 | authentic, beyourself, exploration, followyourpath, meditation, travel
Following the Wrong Path There have been times in the past where I felt I was just going where the money was. What I mean is, I was following jobs that promised me money but it was clearly not what I was called to do. It was in front of me saying ‘hey I have a lot of...