The Struggle

The Struggle

The Struggle I am struggling. Really struggling. Lack of connection. Lack of physical touch. Fear. Doubt. Worry. Uncertainty. The practices I have taken on to comfort myself have been working but last night the ball was dropped. I had a horrible night of insomnia. Of...
This Too Shall Pass

This Too Shall Pass

This Too Shall Pass This too shall pass. Andra’ tutto bene. Everything will be fine. In this time of uncertainty, we rush to find certainty in life. We rush for supplies. We rush to protect loved ones. We rush to assumptions. We rush to the news. Too much rushing. Too...
Make Waves

Make Waves

Blog Make waves — It’s your turn to make a splash and rock a few creaky boats. Don’t be afraid to get wet. You may fail, you may look foolish, or you may make people think in a new way. Every great trailblazer and change-maker made waves. You’re no different. A...
Trust in the Process

Trust in the Process

travel I never wanted to believe that something else was helping me reach my dream. I thought I had to do it all myself. This year I learned to trust. I learned that trusting in what the universe has to offer is what we all need to do. We are energy. Made of light and...
Focus on You

Focus on You

Focus on You I did something I never do, I spent money on myself and participated in an in-studio yoga retreat. I was so happy I did. I never like to purchase events like this for myself because the money is always tight. I sucked it up and paid the money and treated...
Light up the World

Light up the World

kportanova The messages I have been receiving these past few months have been telling me that I am here to help people. I am here to light up the world with what I have learned myself. Many times over, I have been someone’s shoulder to cry on, a sounding board, or...